vulnerability/ˌvʌln(ə)rəˈbɪlɪti/noun
- the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.
Sat, 29 Aug 2020
I feel much more of a rhythm to my life focusing on just my breathing. The two days before that have passed it was a bit of an effort to keep it as my center, but in the time that has past, I've noticed how much more aware I've become of my breathing, when it’s my focus and when I've lost sight of it. I've also noticed how situations come and go along easier. I feel myself in the moment more than I have ever before.
Now:
Exactly what I expressed over what I read from my writings on the 28th.